Systolic blood pressure is the top value in a blood pressure reading. This value indicates how much pressure the blood exerts on the walls of the arteries when the heart contracts. This value is also called upper pressure. It is the top value measured at a blood pressure measurement. the other is diastolic blood pressure. The diastolic blood pressure is the negative pressure. The difference between the upper and lower pressure is pulse pressure .
What is a healthy systolic blood pressure?
A healthy systolic blood pressure is usually between 90 and 120 mmHg. A reading above 140 mmHg is considered high blood pressure. High blood pressure can lead to cardiovascular disease, such as heart attacks or strokes. A reading below 90 mmHg is considered low blood pressure.
It is recommended to measure blood pressure regularly. Regular blood pressure measurements and a healthy lifestyle, such as a healthy diet, sufficient exercise and not smoking, can help prevent or treat high blood pressure.
Low top pressure
There are several ways to lower systolic blood pressure, or upper pressure, such as making lifestyle changes by exercising more, eating healthier, and quitting smoking. Some people may also need medication to lower blood pressure.
In some cases, blood pressure may be too low, which is known as negative pressure. This can lead to dizziness, fainting, and other health problems. If the systolic blood pressure is too low, the doctor may prescribe drugs to increase blood pressure and improve health.
Regularly measure the upper pressure
It is important to have blood pressure measured regularly so that any problems are noticed and treated in time. If the systolic blood pressure is too high, the doctor may prescribe medication to lower the blood pressure and reduce the risk of cardiovascular disease. To measure blood pressure properly, you must use a blood pressure monitor. For example, a Omron blood pressure monitor.